UPDATED SIZING

REFINED FIT

We've updated our patterns to create a more inclusive fit through our extended sizing. Our revised grading accommodates more body shapes than before, and our collection is now available in sizes XXS-4XL.

If you've purchased Hero Scrubs before, we recommend checking the updated Size Guide before selecting your size.

Numeric Size Equivalent Body Measurements (CM) Flat Garment Width (CM) Flat Garment Length (CM)
US UK/AU/NZ Hero Size Bust Waist Hip Chest
(Top)		 Hip
(Pant)		 Top Pant
0 4–6 XXS 77 60 85 47 48 68 104
2–4 6–8 XS 83 66 91 50 51 69 105
6 10 S 89 72 97 53 54 70 106
8–10 12 M 95 78 103 56 57 71 107
12 14–16 L 102 85 110 59 60 72 108
14–16 18 XL 109 92 117 63 64 73 109
18 20–22 2XL 118 101 126 67 68 74 110
20–22 24 3XL 127 110 135 72 73 75 111
24 26–28 4XL 137 120 145 77 78 76 112
Numeric Size Equivalent Body Measurements (IN) Flat Garment Width (IN) Flat Garment Length (IN)
US UK/AU/NZ Hero Size Bust Waist Hip Chest
(Top)		 Hip
(Pant)		 Top Pant
0 4–6 XXS 30.3 23.6 33.5 18.5 18.9 26.8 40.9
2–4 6–8 XS 32.7 26.0 35.8 19.7 20.1 27.2 41.3
6 10 S 35.0 28.3 38.2 20.9 21.3 27.6 41.7
8–10 12 M 37.4 30.7 40.6 22.0 22.4 28.0 42.1
12 14–16 L 40.2 33.5 43.3 23.2 23.6 28.3 42.5
14–16 18 XL 42.9 36.2 46.1 24.8 25.2 28.7 42.9
18 20–22 2XL 46.5 39.8 49.6 26.4 26.8 29.1 43.3
20–22 24 3XL 50.0 43.3 53.1 28.3 28.7 29.5 43.7
24 26–28 4XL 53.9 47.2 57.1 30.3 30.7 29.9 44.1

Swipe across to view the full chart.

How to Choose Your Size

  1. Measure your bust, waist and hips.
  2. Compare your measurements to the Body Measurements.
  3. It is completely normal for your measurements to fall into different sizes.

Our scrubs are designed with comfortable ease, so you will not always need to choose the largest size.

If your measurements span multiple sizes, use the Flat Garment Measurements to compare the actual size of the scrub with your body.

Example

Your measurements:

  • Bust: 77 cm → XXS
  • Waist: 66 cm → XS
  • Hips: 95 cm → S

The XS pant measures 51 cm across the hips when lying flat.

51 cm × 2 = 102 cm

Because the scrub is measured lying flat, 51 cm is only half of the pant. Doubling it gives you the full measurement all the way around the pant: 102 cm.

Because 102 cm is larger than your 95 cm hips, the XS pant will fit comfortably, even though your hip measurement falls into the Small body measurement range.

When you are between sizes, the Flat Garment Measurements show the actual size of the scrub and can help you choose the best fit.

Still unsure about your size?

We are here to help. Send us your height, bust, waist and hip measurements, and our team will recommend the best size for you.